The mavroudis olive mill is run and operated by the family so giving complete care and attention to the olive oil extraction process and so guaranteeing a premium olive oil. Always using the first pressed ,meaning that the olives are crushed and pressed only one time, and cold pressed method , meaning processing with low temperatures ,ensuring that we do not destroy the high amounts of polyphenols , antioxidants and monounsturated fatty acids that make olive oil so healthy for you .